Welcome to the official website of Karate USA’s Elite Olympic Taekwondo Competition Team.
Since 2005, TEAM KUSA has been dominating the Southeast in AAU Taekwondo competitions, producing dozens of State and National Champions. Are you our next National Champion?
Training with us will help you:
- Increase your speed and power
- Learn advanced Olympic sparring techniques and strategy
- Develop expert timing to score at will
- Control your opponent and the choices they make
- Get in the best shape of your life
We train at Windermere on Monday (7:45p) and Saturday (8:00a) and Johns Creek on Wednesday (7:45p). Weekday sessions are 45 minutes and Saturday sessions are 1 hour.
Athletes must be prepared for training. Bring sparring gear every sparring day. Bring tennis shoes and training cords on drills days.
Please try to avoid sugary “performance” drinks such as Gatorade or Powerade. Instead, rely on smarter alternatives such as Smart Water or Powerade Zero.
